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Please reach us at vasnutrition@yahoo.com if you cannot find an answer to your question.
Fair question. Everyone has different needs. Taking all aspects of you as an individual into account, we can avoid the usual "one size fits all" that is so common in this industry. Not everyone is going to be successful on the same type of diet. What I do is approach each case as an individual, assessing medical history, lifestyle factors, environment, diet history, and more to create a personalized plan for you to not only improve your health, but your quality of life.
I specialize in women's health. This includes general hormone imbalance, hormone related conditions like PCOS, gut health, healing post birth control, improving fertility, and more.
Specific dietary guidance based on your history and goals, personalized lifestyle recommendations, extra savings on supplements, recipes, guides, and much more. We follow up regularly to make sure you are on track and supported in your journey. One thing I pride myself in is my compassion for my clients. I recognize that changes are not easy and it is a process. We cannot expect to change over night. I am here to support you, lift you up when you need it, and listen to all your concerns as well and celebrate your wins!
Very rarely. There are some select clients who benefit from certain calorie or macro nutrient (grams of protein, fat, & carbs) guidelines, but this is not the focus of my practice. If once of your goals is to lose weight, this can be done without weighing and tracking your food intake. I recommend foods/dietary guidelines that will target the root cause of your symptoms or condition.
No. You may try contacting your insurance to check if they will reimburse you a portion of the cost.
All invoicing is done through my client portal, partnered with Stripe. I accept Visa, Mastercard, American Express, Discover, prepaid benefit cards, and more.
I take 100% of my clients virtually.
Finding the root cause to your condition or symptoms can difficult on your own, and even more difficult to address. That's why I am here to help! Please reach out with any questions or for your free consult.
Online Practice (203) 213-7430 vasnutrition@yahoo.com
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